Stay Positions – Troubleshooting

Stay Positions (Out of Motion Exercises) Troubleshooting

In this course, we are covering all the common problems such as "slow sit", "hoovering in the down position" or unstable "stand" exercises.

In this course, we are covering all the common problems such as “slow sit”, “hoovering in the down position” or unstable “stand” exercises.

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Course Includes

  • 8 Lessons Available

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